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Home is where the heart is

Home Is where the heart is When we feel that overwhelm, out of balance, just not right or ill. It's a signal to come home. Everything on...

What are akashic records and what do they have to do with health?

Akashic record for healing symptoms

Breath of Fire

I recently learned Fire breath or also known as skull shining breath. It's part of ancient kundalini yoga. BENEFITS Repairs balance...

Great ways to detox your mind

Zero Point Field Meditations to clear the mind of all thought forms which consist of thoughts, limiting beliefs and emotions, which can...

Mindful shopping, mindful living

Hidden sugar Dextrose Fructose Galactose Glucose Maltose sucrose Lactose Are but a few different names for sugar on labels. So its a...

Mind, body and soul in balance

May you be well May you be happy May you be not quick to anger May you be wise Lots of love x